4 week blocks
X4 beginning of the week virtual 60 minute check-in/training sessions
End of week email check ins
4 week strength/hypertrophy training program and nutrition guidance
Complimentary Chronometer Account
4 week blocks
X4 beginning of the week virtual 60 minute check-in/training sessions
End of week email check ins
4 week strength/hypertrophy training program and nutrition guidance
Complimentary Chronometer Account